1 SLOW COOKER + 1 PACKAGE OF CHICKEN = 2 MEALS

The conditions were right for mac and cheese. A light, late-summer breeze, air temperature 74º, hunger waves in consistent, waist-high sets. Visibility was good because nothing was burning, yet the tide was high is my kitchen.
Today after I picked up the kids from school - it was half day and we’re still blazing hot here in Southern California - I told the kids we were hitting the beach for cooler air. I had already gotten dinner started in the slow cooker, thinking Mexican food. But unbeknownst to me, inspired by an afternoon bodysurfing and need for hearty food, a new dish was about to be born.
Here is what I put in the slow cooker…
4 big, boneless, skinless chicken breasts
2 cans stewed tomatoes, Mexican recipe with chilies and seasonings
1 can roasted, diced green chilies
1 can chipotle peppers
16 oz. chicken stock
…and I figured I’d boil some brown rice and make a green salad after getting home from the beach. I usually don’t have much energy to cook dinner after baking in the sun and chasing my kids through sand and waves. That’s what warm weather means for parents, right? We sleep well at night because a) we’re pleased with ourselves as parents for being actively (read: physically) engaged in our children’s lives, and b) we are worn out due to the level of activity.
So today I get home and the house smelled so like a Mexican restaurant, I almost expected to hear Mariachis. Yet, all I heard was “Momma, there’s sand in my belly button.” The clean up necessitated by a day at the beach makes me want to … eat. But I didn’t want rice. I didn’t want a salad. I wanted something comforting and homey and … fattening. I dodged those Doritos all day at the beach. I earned the right to indulge, I believe. Besides, I’m at a chronological point in the month when I will mysteriously gain five pounds overnight even if I eat carrot sticks for dinner.
After de-sanding my girls, watching the Food Network, (Giada was doing something with cheese) I remembered I had some rich, deeply sharp and flavorful white cheddar in the fridge (I stole it from my Mom). I also had some cavatappi I bought on sale last week. And bubbling around those now tender, fully cooked chicken breasts in my slow cooker was a chipotle/green chili/tomato broth that could blend very nicely into a cheese sauce. The chicken would shred easily and add protein to the mac and cheese…I knew where my imagination was going with this, and my appetite fell right in line.
That’s the thing about me, I could have zero energy for laundry, paying bills or pruning, but I always, always have energy to invent a new recipe and whip up a meal. Watching food shows invigorates me, it’s the creative equivalent of about four Espresso shots.
Within ten seconds of lounging on the couch (”Momma, there’s a rumbling in my tummy”), I was running hot water into a pot to boil pasta, I was grating white cheddar for a miraculous, snowy cheese sauce. After shredding two of four chicken breasts with forks, I added five ladlefuls of broth from the slow cooker into the cheese sauce. The broth generated by all of the ingredients I put in the slow cooker eight hours prior soon dotted the white background of the cheese sauce with green chilies and red tomato pieces. My meal was festive. My meal was flavorful. My meal was anything but the same old thing. Not bad for being away from my kitchen all day.
But the best part about the slow cooker concoction was this…the remaining shredded chicken breasts combined with the strained broth from the slow cooker will make a fabulous tortilla soup for tomorrow. Into the fridge the remaining chicken and strained slow cooker broth went…waiting until tomorrow evening, when hunger strikes again. It’ll be a 1-2-3 inning as I add a little more chicken stock, some tortilla strips, and a dollop of sour cream to the soup bowls.
With all the time I’ll have tomorrow freed up by an already cooked meal, I could do so many things…fold laundry? (Probably not) … trim my drooping Gerberas? (They’ll fall back into the planter eventually) … pay bills? (They get deducted from my account anyway) …or, I know! Get sandy all over again.
SLOW COOKER CHIPOTLE CHICKEN
4 big, boneless, skinless chicken breasts
2 cans stewed tomatoes, Mexican recipe with chilies and seasonings *
1 can roasted, diced green chilies *
1 can chipotle peppers *
16 oz. chicken stock
* do not drain contents of can
Cook on low for six-eight hours, until chicken is cooked through. Reserve broth/liquid for macaroni and cheese
MACARONI AND CHEESE, WITH CHIPOTLE AND CHICKEN
1 package cavatappi, macaroni, fusilli, or whatever tube-type pasta you have
7 tbsp. butter
7 tbsp. all purpose flour
3 cups half & half or whole milk
4 cups shredded white cheddar
2 cups broth from slow cooker chipotle chicken
2 chicken breasts from slow cooker chipotle chicken, shredded
Boil water for pasta.
When water is boiling, add pasta and cook according to package directions.
Start the roux - melt butter in large saucepan over medium high heat.
When butter is melted, add flour.
Whisk flour and butter well until roux is thick, about
|
HOT BUTTERED NOODLES
8 oz. cooked egg noodles
1 tbsp. unsalted butter
1 tsp. extra virgin olive oil
1/8 tsp. whole nutmeg (grated will work, too)
¼ tsp. Cayenne pepper
Salt & black pepper to taste
Optional: grated Parmesan cheese
Place pan over medium heat.
Add butter.
When butter begins to melt, add extra virgin olive oil.
Add cooked noodles to butter and extra virgin olive oil.
When noodles are incorporated into butter and oil, grate fresh nutmeg onto noodles.
Add Cayenne pepper to noodles, then salt and black pepper.
Plate up and top with grated Parmesan, if desired.
QUICK BEEF STROGANOFF
1 lb. beef stew meat
2 tbsp. extra virgin olive oil
2 cloves garlic, minced
½ white onion, diced
1 bay leaf
1 pkg. cremini mushrooms, sliced
1 tbsp. dried parsley
2 sprigs fresh thyme
2 cups beef broth
1 cup sour cream
coarse grain salt and pepper to taste
optional: ¼ cup cream sherry
Sautee onion in olive oil for approximately one-two minutes. Add garlic and sautee until softened. Add stew meat and coat with olive oil. Be careful not to burn garlic. Whem meat is coated, add broth, bay leaf, mushrooms, parsley, thyme, and sherry, if using. Simmer over medium heat until most of the liquid is absorbed.
Remove from heat, add sour cream. Serve over hot buttered noodles.
|
You’ve taken a dish from someone you know, or from a recipe you’ve read, and made it your own, haven’t you? That’s okay. It’s called a signature.
I stood in the kitchen last night, straining noodles for Beef Stroganoff and giving myself an impromptu facial with the steam of the hot pasta water, and my six-year-old, Zoë, says “I just want plain noodles, Momma.” Okay, noodles I can do. But plain noodles, no way! I just can’t serve anything plain or … without my signature.
I once heard an interview with a roadie chef - that’s a chef that travels with bands and musicians so they can eat what they want while on the road - and learned that one of my favorite musicians prefers hot buttered noodles after shows. Reaffirming my belief that food puts us back together again.
So how appropriate that Zoë, my little rock star in training, asked me for noodles to eat after her show last night (dancing and singing to High School Musical, of course).
Imagining a song by Zoë topping the charts one day titled “Nobody Makes Noodles Like My Momma”, I sliced a thick pat of unsalted butter to my Grandmother’s cast iron skillet. When the butter turned a buttercup color against the patina of the pan and increased it’s circumference as if stretching it’s arms, I added some extra virgin olive oil. The butter kept the olive oil from smoking too soon. I would have added some minced garlic but the Stroganoff needed me. So I quickly tossed the cooked noodles to the butter and oil, then stirred the noodles in skillet with a wooden spoon that had seen better days. Medium flame turned off, I grated some fresh nutmeg and sprinkled some cayenne pepper into the egg noodles. With little specs of maroon and sable brown, the olive oil and butter singing the perfect duo called “fat is flavor”, I handed Zoë her hot, buttered noodles with my very own signature.
Cayenne and nutmeg for me have made some simple and outdated dishes refined in a home cooking sense. The cayenne gives my dishes a piquant something-something with regional Southern traits. The nutmeg lends what I call a milky earthiness, almost sweet against the heat of the cayenne, with elegance to balance the attitude of the cayenne. Cayenne pepper and nutmeg may be an unlikely pair, but they cooperate for me. These signature ingredients have graced roasted chicken, mashed potatoes, meat sauce, even fruit salad with a complexity that is not commonplace at our neighborhood restaurant or even Grandma’s. Exactly my intention.
Signatures aren’t unlike secrets, as in “secret ingredients” or “What’s your secret?” … well, the decision to disclose your signatures is entirely up to you. I’ve just told you mine and I hope you run to the stove right now to make some hot buttered noodles, or at least scribble down your own signature ingredients/processes on a 3×5 recipe card for your children to inherit one day.
Cooking gives us a chance to keep what we want and create what we need. It’s a chance to leave a legacy. It’s a way to leave your mark, tastefully.
|
|
ACORN SQUASH SOUP
This rich, creamy sweet soup is better the next day, and stays warm in the right container.
¼ cup butter
1 large acorn squash, peeled, seeded, diced
3 cups chicken broth
1 cup 100% apple juice or apple cider
1 cup heavy whipping cream
½ tsp. curry powder
Coarse grain salt and pepper to taste
Fresh parsley, washed and cut up (dried parsley can be substituted)
Optional: Meat from 1 store-bought, cooked rotisserie chicken-torn, or diced
Melt butter in large sauce pan or stock pot over medium-high heat.
Add onion and sauté for one minute, or until onion begins to soften.
Add squash, chicken broth, and apple juice and bring to a boil.
When soup begins to boil, simmer, covered until squash is tender, about 15-20 minutes.
Puree the soup with a hand blender, or in batches in a food processor or blender (it will be very hot).
Strain the soup into another large pot and place over medium heat.
Add heavy whipping cream, curry powder, salt and pepper, and stir until blended and heated through, about 5 minutes.
Add parsley (and torn up chicken if desired)
Reheat in microwave before putting in portable lunch container.
PITA SANDWICH KIDS LIKE
1 pita bread cut in half
2 tsp. mayonnaise
2 tsp. yellow or Dijon mustard
Sandwich vinaigrette to taste - can be purchased at the store
4-6 oz. sliced chicken or turkey meat
½ avocado, sliced lengthwise
Alfalfa sprouts
½ tomato, sliced thin
Open pita bread halves and add 1 tsp. mayonnaise, 1 tsp. mustard, half of the meat, avocado, sprouts and tomato to each pita half. Sandwich vinaigrette should be added over top last. Wrap sandwich immediately.
|
|
So, here we go - back to school. I won’t lie. I will miss summer, the staying up late, sleeping late, non-structured days at the pool or beach.
And whether I like it or not, soccer practices and games, homework, early bedtimes and structure will dictate our family days and nights.
I think I will have a harder time adjusting than my children. My almost three-year-old will start preschool and attend three mornings a week. My daughter Zoë begins first grade, and my son Alex will be in fourth grade. I will have a lot of free time, something I have talked up all summer long. I just feel that fitting all of our family’s things into each day is going to be as challenging as getting into my button-fly Levi’s I used to wear to Pearl Jam concerts in the early 90s. That is to say, nearly impossible.
Nearly. It can be done, with a little work. The kind of work that I avoided all summer long.
This is when I turn to food. I don’t mean eating sixteen Godiva truffles in five minutes, but planning dinner, organizing lunches by shelves in the fridge or pantry, and defrosting and marinating two days out. This gives me the sense of control I need, even if it does involve structure, at least it’s on my terms.
It’s not just that, when I plan ahead, we eat well. When we eat well, we can meet the pressures better. And who are we kidding, there is a lot of pressure, I don’t care who you are. Either someone puts it on you or you put it on yourself.
Rescue me from that pressure, food. Hearty, tasty, home cooked food. Packing lunches (even for my own flesh and blood) isn’t one of my favorite things, but when I pack good food they happen to like into their lunches, I recognize who they are when I pick them up. When they don’t eat the lunches I pack (it could be a meal worthy of an Olympic athlete), they look and act like trolls under a bridge at pick up time, begging me for after school snacks filled with sugar and carbohydrates, usually the same snacks they’ve tried to paw off their friends at lunch time. No kid will benefit from what they don’t eat. I have the scratch marks to prove it.
So I do what I’ve gotta do. I bribe, they bargain. They plead, I negotiate. Some days are better than others. I make pita sandwiches but also add one of those 100 calorie snacks to the package. On another day, I’ll use whole wheat bread for their sandwiches but add a small bag of chips to the lunch sack. I also pack hot soups they like, but give them an oatmeal raisin cookie.
I tell my kids, if you end up trading your lunch, just don’t tell me. If your friend Noah says to me: “Great soup, Mrs. G!” I promise not to wonder why. Furthermore, what other kids have in their lunches, I don’t want to know. Who needs to compare themselves to others? We, as a family, come to agreement on what goes into the lunch sack based on favorites, circumstances, and quirks. And guess what? That is perfectly okay.
If the thought, energy, and justification of making school lunches drain me, getting into the kitchen to make dinner fills me up. There is nothing like peeling, chopping, sautéing and serving at the end of the day to revive me from everyone’s everything. No matter how loud the house gets, no matter how many baths need to be taken or how many minutes we need to read, the sounds and smells of the kitchen is my sanctuary.
I enjoy it while it lasts, because ten hours later, it all starts over again.
| |
|