![]() |
Welcome! We hope your family will enjoy these delicious free recipes! Please email us your favorite recipes and cooking tips to share.
Free Recipes |
Watch How To Cook Videos
Breads
Breakfast
Chocolate Recipes
Coffee Recipes
Dessert
Holidays
Kids Recipes
Main Dishes
Party
Salads
School Lunch and Snacks
Vegtables/Side Dishes
Wine Pairing
Gourmet Popcorn
Search Free Recipes
 
Entertaining Assortments at iGourmet.com
Join Recipe of the Month Club
|
![]()
|
Veggie Quiche with Sweet Potato Crust
While experimenting one morning and hungry for a quiche, I didn't feel like
making a homemade crust, but had some leftover sweet potatoes. Hmmmm. The
whole thing turned into a flour free, vegetarian quiche that is great for
leftover potatoes.
Chef Kellie
|
| 
|
|
Ingredients
Crust
4 medium sweet potatoes (cooked, peeled and mashed)
2 Tbsp. softened butter
1 medium egg
1 tsp. salt
1/2 tsp. pepper
Mix all ingredients. Spray 9 x 10 deep dish pie plate with non-stick cooking
spray. Form sweet pot. as a crust into plate. Bake at 350 degrees for
about 15 min.
Quiche filling
1 1/4 c. heavy cream
1/4 c. grated parm cheese
1 c. shredded cheddar cheese
4 eggs, beaten
1 tbsp. sour cream
1/4 c. sauteed mushrooms
1/4 c. sauteed sliced onion
1/4 c. cooked asparagus tips
1/4 c. chopped red bell pepper
1/4 c. chopped green spring onion
2 tsp. chopped garlic
2 tsp. salt
1 tsp. pepper
1 tsp. powdered ceyenne pepper
|
|
Directions
After lightly sauteeing vegetables (except green onion), in about 1 tbsp.
butter, let cool. Mix rest of ingredients, but reserve half of the shredded
cheddar. Add cooled veggies to mixture and pour into sweet pot. crust.
Bake quiche for about 20 min. until almost set, sprinkle remaining cheddar
on top of quiche and bake for another 10 min. until cheese is lightly golden
brown.
|
|
|
|
|
|
|
About the Chef
 Chef Kellie Strausser is a thirty-four year young self and restaurant taught Chef who dabbles in catering small functions as a hobby. Her love of creating carries over into several areas of her life, including freelance writing, art and her passion for cooking and entertaining for friends and family in Lancaster, PA.
|
Free Recipes Downloads
You choice of free recipes- family meals-- home cooking-- Desserts and more with Newsletter Sign-up
3600 Home-Cooked Meals
1000 Low Carb Diet Recipes
100 Kids Recipes
Chocolate Recipes
Delicious Italian Dishes
|
|
Bookmark this at Del.icio.us 
