chicken pot pie bisquickA healthy main meal, easy and a family favorite.

1 cup Reduced Fat Bisquick

1/2 cup skim milk

1/4 cup egg substitute (or 3 egg whites)

2 cups frozen mixed veggies, thawed

Optional: I usually throw in a jar of sliced mushrooms

2 cups cooked, chopped white chicken meat

2 cans fat-free Cream of Mushroom soup

Preheat oven to 400. Spray a casserole dish with cooking spray. Mix together veggies, chicken, and soup. Pour into casserole dish. In another bowl, mix Bisquick, milk, and egg. Pour over the top of the chicken mixture. Bake for about 30 minutes or until the crust is golden.

Geraldine Jensen

Publisher and Editor of Families Online Magazine. Our experts provide warm, loving, and generous advice for you, your family and children, no matter their age -- infants, school age, 'tweens, and teenagers. Features include:Parenting, Ages and Stages of Child Development, Child Support, Cooking, Health, Children's Books, Nutrition, Christian Parenting, Relationships, Green-living, Education and School

Ms. Jensen is a leading advocate for families and children and was the founder and president of ACES, The Association for Children for Enforcement of Support.
https://www.familiesonlinemagazine.com/wp-content/uploads/2017/04/chickenpotpie.jpghttps://www.familiesonlinemagazine.com/wp-content/uploads/2017/04/chickenpotpie-150x150.jpgGeraldine JensenLearn to Love CookingMain DishA healthy main meal, easy and a family favorite.1 cup Reduced Fat Bisquick1/2 cup skim milk1/4 cup egg substitute (or 3 egg whites)2 cups frozen mixed veggies, thawedOptional: I usually throw in a jar of sliced mushrooms2 cups cooked, chopped white chicken meat2 cans fat-free Cream of Mushroom soupPreheat...Parenting Advice and Family Fun Activities