lo mein4 cups cooked Chinese noodles (or very thin spaghetti)
rinsed and drained
12 oz. diced cooked meat (beef, chicken, pork … any)
1 package frozen French−style green beans, thawed
2 cups fresh bean sprouts
3 scallions, chopped
1 slice ginger, shredded
1 clove garlic, minced
1 teas. sugar
1/4 cup soy sauce
3/4 cup vegetable oil
1/4 teas. sesame oil
2 Tbls. sherry
Mix together sugar, and soy sauce. Set aside.
Heat wok or fry pan. Add just 3 tablespoons of the
vegetable oil and all the sesame oil. Put in ginger and garlic to
brown first, then all the other vegetables. Stir and cook for one
minute over high heat. Add the sherry. Cover and cook one
minute longer. Turn off heat. Remove vegetables, and drain;
discard these juices. Set drained vegetables aside.
Heat wok or fry pan again. Put in remainder of oil. Turn heat
to medium. Add cooked noodles and stir constantly to heat
through and to coat the noodles with oil for a couple minutes.
Add your choice of meat and reserved vegetables; mix
thoroughly. Add reserved soy sauce mixture and stir until
noodles become one even color. Serve

Geraldine Jensen

Publisher and Editor of Families Online Magazine. Our experts provide warm, loving, and generous advice for you, your family and children, no matter their age -- infants, school age, 'tweens, and teenagers. Features include:Parenting, Ages and Stages of Child Development, Child Support, Cooking, Health, Children's Books, Nutrition, Christian Parenting, Relationships, Green-living, Education and School

Ms. Jensen is a leading advocate for families and children and was the founder and president of ACES, The Association for Children for Enforcement of Support.

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http://www.familiesonlinemagazine.com/wp-content/uploads/2017/04/lomein.jpghttp://www.familiesonlinemagazine.com/wp-content/uploads/2017/04/lomein-150x150.jpgGeraldine JensenMain Dish4 cups cooked Chinese noodles (or very thin spaghetti) rinsed and drained 12 oz. diced cooked meat (beef, chicken, pork ... any) 1 package frozen French−style green beans, thawed 2 cups fresh bean sprouts 3 scallions, chopped 1 slice ginger, shredded 1 clove garlic, minced 1 teas. sugar 1/4 cup soy sauce 3/4 cup vegetable oil 1/4 teas. sesame oil 2...Parenting Advice and Family Fun Activities