SUPER SUB
1 medium hero roll
4 to 6 slices of thinly cut cheese and/or luncheon meats
4 thin tomato slices
1/2 cup shredded lettuce
2 tsp. vegetable oil
2 tsp. red wine vinegar
Salt and pepper to taste
Slice the hero roll in half lengthwise and scoop out some of the soft bread inside.
Line both sides of the roll with your child's favorite cheese and luncheon meat.
Top with the tomato slices and shredded lettuce.
Sprinkle the surface evenly with the oil and vinegar and season with salt and pepper and any special additions.
Close up the sandwich, then cut it in half and wrap it in plastic wrap or aluminum foil.
Makes 1 large sandwich.
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BOLOGNA BOAT
1 tsp. mustard
1 slice bologna (or turkey bologna)
1 slice American cheese
1 hot dog bun
Spread the mustard onto the slice of bologna.
Top with a slice of cheese and roll them together.
Place the roll in the hot dog bun and wrap it in aluminum foil.
Makes 1 serving.