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Making a List
By Sharon Scott, LPC, LMFT
www.SharonScott.com

December holidays often veer from their intended purpose. It’s become a time for helping your child make their Santa wish list and spend money we don’t have for things they don’t need. No doubt it is fun for children to think about what presents they might ask for (reminding them that the economy is struggling and Santa is probably on a budget!). I hope you help them to make another list as well—a gratitude list. As I get older, I find myself more appreciative of the people, events and situations that have been part of my life history.


child character building booksSee side bar for information on Sharon's wonderful books for elementary-age children. There is a discounted price on the 5-book series that even includes a darling Nicholas puppet.

See "The Nicholas Collection" at www.hrdpress.com/SharonScott .


Perhaps every family member could make a gratitude list. It could start with the obvious things like being grateful for our health, family and friends. But I would challenge you to teach your children to be more specific when they think or utter words of gratitude. With only three living family members left—and only one of those in Texas—I realize now that I had years of gratitude that I took for granted. We all find the time to complain—we don’t always fine the time to express our gratitude.

Each day during the month of December perhaps each family member could write on a small piece of paper one thing that they were grateful for during the past 24 hours. Encourage people to be specific. Rather than a vague "I’m grateful that we have a house to live in,"a more specific example could be "I’m grateful I live in a warm house with family who love me." "The dinner was good"is made stronger by being more detailed, "I appreciate the time Mother spends to make the delicious spaghetti sauce.”

And sometime on Christmas Eve over hot tea, cider or chocolate, take those sheets of paper out and read them aloud. Let everyone know how blessed they are to have so much to be grateful for. Perhaps the true meaning of Christmas will be stronger in our hearts and we will have a more joyful year filled with kindness to others. We cannot be in a state of appreciation and a negative emotion at the same time so this can help us in so many ways.

P.S. Please see my other column, The Counselor’s Corner about the five languages of apology.

Copyright © 2009, Sharon Scott. No reproduction without written permission from author.





Sharon Scott, LPC, LMFT, has been making a difference in peoples’ lives for 30 years though her international keynotes and workshops, her eight award-winning books, and her private counseling services. Five of her books are a charming series for elementary-age children that she "co-authored"with her savvy cocker spaniel Nicholas. Each beautifully illustrated book teaches a valuable living skill such as managing emotions in Life’s Not Always Fair, building character in Nicholas’ Values, and making wise choices in Too Smart for Trouble. Sharon’s best-seller for teens is How to Say No and Keep Your Friends, 2nd Ed. Her books are available from HRD Press, 800-822-2801 or www.hrdpress.com/SharonScott . For more information on Sharon’s many workshop topics that she can bring to your child’s school or community, please see her website at www.SharonScott.com.


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Perfect Holiday Gifts!
Books That Work! By Sharon Scott

Family counselor Sharon Scott is the author of 8 books including this delightful series for children that is "co-authored" by her savvy cocker spaniel Nicholas who makes learning valuable life skills fun.

child character building book Too Smart for Trouble, a best-selling, award-winning book, teaches children to think on their own and how to say no when asked to do something wrong.

school age  child bookNot Better... Not Worse... Just Different is must reading for children to learn to be more sensitive to others, avoid bullying and know how to handle teasing.

elementary age child bookLife's Not Always Fair is a child's guide for managing emotions and learning to soothe oneself when mad, sad, scared or confused.

child character building book Nicholas' Values is a delightful guide helping children develop good character traits such as honesty, confidence, sharing and so much more!

kid anti-drug book Too Cool for Drugs helps children learn why and how to say no to drugs--drug education must begin in the home at an early age!


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