Weight Loss - A Complex Issue - Learn More
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Did you know: As of 2003, the World Health Organization estimated one billion are overweight
Over 40 million Americans are overweight(World Health Organisation), 64% of Americans are overweight (NHANES)
Americans are spending 33 billion dollars a year on weight loss programs, foods and supplements aids (Medical and healthcare guide 1997)
Increased weight is associated with a variety of health conditions from heart to joints, to immune function.
Low Carbohydrate/High Protein Diets:
* increased risk of several diseases. Do find out what the risk factors are.
* banned by FDA
* raises blood pressure
* stresses the circulatory system
Why Fad diets fail, contact me to find out. An array of reasons.
Myth- Weight loss is hard
Truth -what can make it successful..
If weight loss is so easy, why do so many
people find it so hard?
knjow what the factors are
Potential risks durinng weight loss
Decline in antioxidant status
Inverse correlation to anti-oxidant protection
Overweight is associated with reduced protection
Weight loss is associated with further reduction in protection
So you want a solution?
TRA supplements to address the above issues
A complex problem requires a solution:
- know what this means
Participation in regular physical activity (exercise) has multiple health benefits including:
know what these are too.. do you know?
For further information contact email@example.com and ask for powerpoint presentation and links.
to help feed starving children
Engnineering Science degree from Oxford
Pharmanex team of 75 PhD scientists working to provide safe approach to health problems
Parenting advice and family fun resource. Expert
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Magazine also provides answers to those important questions, What's
for dinner and Are We There yet?
Five Really Tough Dieting Tips
If you are losing, trying to lose, or think you need to lose, weight, you are probably as sick as I am of those "easy" and "quick" diet tips that NEVER work!
Can Eating Certain Foods Help You to Lose Weight?
The best way to lose weight is by consuming fewer calories than you expend or conversely, by expending more calories than you consume.
Low Carb and Lowfat Diets...A Scam?!
If anyone knows anything about fitness, it's that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong.
The Secret of Weight Loss
In the medical community, "obesity" is generally said to be present in women with more than 30% body fat and men with more than 25% body fat. "Morbid obesity," a more serious condition still, occurs when a person is 50-100% or 100 pounds above his or her ideal body weight or has more than 39% body fat. Medical problems commonly associated with morbid obesity include diabetes, hypertension, heart disease, stroke, certain cancers (including breast and colon cancer), depression, and osteoarthritis.
Is the Dr Atkins Diet Safe?
The Dr Atkins Diet has been around for ages, but it has gained significant popularity just over the last several years. Despite its popularity, as with many low carb diets, the Dr Atkins Diet has been the subject of a lot of controversy.
Tips for Effective Weight Loss
Weight Loss tips
What Cows Know About Weight Loss That We Have Forgotten
I want to talk to you about cows and what they can teach us about weight loss, or more specifically, fat loss. While it may not be obvious, we can learn a very important lesson from cows.
Before You Burn - Information About Weight Training Routines For Beginners
Information About Weight Training Routines For Beginners
There are as many reasons you've given yourself to eat as there are minutes in a day. Storm clouds do it for me. They trigger a memory from when I lived in Florida and went deep-sea fishing in Key West. When a squall was imminent, we'd pull our boat into a nearby atoll and wait out the storm while eating fresh fish sandwiches and drinking cold beer. Sandwiches are finger foods, which I now steer clear of, and I don't drink beer anymore, but the smell of a rainstorm can be a powerful pitfall for me. I don't act on it, but the memory is a tantalizing trigger, nevertheless.
3 Surprising Statistics About Our Weight
To say that Americans are obsessed with dieting is an
understatement! Pick up any magazine, tune-in or turn-on any
source of advertising and you're bombarded with the latest diet
schemes and food fads. More often than not, they are endorsed by
some familiar Hollywood celebrity, or promoted using some other
Weight Loss Plateaus -- 7 Easy Steps to Overcome It
Have you ever experienced this scenario before?
How To Improve Your Health In 14 Days: Small Changes For Maximum Health & Weight Loss
Many Americans include health improvement in their New Year's Resolutions. But real life intrudes, and we find ourselves facing the fact that our plans for reshaping our lives and health were a bit too much to manage in the face of the rest of our busy lives. However, small changes can be as effective as large ones - much less intimidating - and result in long-term improvements in your health.
For All Walks of Life
Why Walking Could Be the Solution to Your Fitness Dilemma.
Why Did Your Diet Fail You? Or Did You Fail Your Diet?
Are you someone who has, in the past, been on a diet, only to find at the end of it you had lost no weight? Despite putting your best efforts into the diet much of the time, and keeping quite close to recommendations when it came to calories and so on, for some reason things did not quite work out. Eventually, with the pounds drifting off too slowly and back on again too quickly, you just gave up, and went back to "normal".
Your Eight Hormones and Weight Loss
If you find this article helpful, please
Ultimate Weight Loss: Fight Fat and Win
As if you needed another reason to hit the snooze button, recent study concluded that your odds of being overweight are 24% lower for each additional hour you sleep. That's great and all, but what are those of us who work 50 hours a week on top of training and watching reruns on TV supposed to do with such findings?
Low Carb Diet - The Way To Weight Loss?
Everybody you know is on the latest weight loss bandwagon: The Low Carb Diet. They've seen the astounding results on the scale and have lost 10+ pounds in a short period of time. So you want to join in on this also?
Yes, You Can Lose Weight!
Weight loss is one of the biggest industries in the world! And for those of us that need to lose weight it is the biggest struggle of our lives! The industry takes advantage of the fact that we don't want to give up our "little pleasures" by telling us we don't have to. They also know we don't want to get all sweaty, out of breathe, and feeling pain, so they tell us we don't have to exercise. "All you have to do is take this pill every day and the pounds will melt away, as if by magic!" they tell us. But, if you look at the small print they go on to say, "diet and exercise will make it work even better." But, come on, when you really stop and think about it realistically, of course it isn't just going to happen by taking a pill. We have to put more effort into it than that just because of physics and gravity if for no other reason. How is a pill going to make your body go against gravity? It isn't. It may help us burn fat, but the fat only comes back if we keep eating the way we have been and if the pill burns the new fats that we put into our bodies the old fat is still there. And besides all that what side effects is the pill having that isn't good for us? And just look at all the money we spend to lose weight and then frustratingly it doesn't happen and we could have spent that money on a cruise!
Five Tips for Easy Weight Loss!
Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before we know it, find ourselves in the prime of our lives and packing a few extra pounds. With so little extra time in our lives it is impractical to join the latest diet fad or commit to sweating in the gym for hours at a time. Are we all destined to grow outward with each passing year, or is there a simple way for us to reclaim our healthy figures? If you struggle with your own battle of the bulge read on for five sure-fire ways to drop a few of those unwanted pounds, and more importantly learn how you can prevent packing them in the first place!
Weight Loss Problems? - Why The Gastric Bypass Surgery Does Not Stick!
Gastric bypass surgeries are temporary physical fixes to a long term head problem!
If you think the surgery is a cure all, think again. The crazy thing is people are
gaining weight on purpose so they can be qualified to even be considered for the
surgery. How sick is that?