A family favorite which hawaiian kabobs
has meat, vegetables and fruit. Kids love it!.

Step One: Gather ingredients

Ingredients:

1 1/2 pounds beef or chicken strips
1 onion, peeled and cut into 1-inch pieces
1 green bell pepper, seeded and cut into 1-inch pieces
8 ounces pineapple chunks, drained, juice reserved (canned or fresh)
18 cherry tomatoes
1/3 cup honey
2 tablespoons firmly packed brown sugar 1 tablespoon garlic powder
1 teaspoon Worcestershire sauce
1/8 teaspoon ground black pepper

Step 2:  if you are using wood screwers soak them water for 10- 15 min.

Step 3:

a. Preheat grill.
b. Thread beef, onion, bell pepper, pineapple and tomatoes alternately on skewers.
c. In a small bowl combine reserved pineapple juice, honey,brown sugar, garlic powder, Worcestershire sauce and pepper.Stir until sugar is dissolved; set aside.
d. Grill kebabs for 18 to 22 minutes, turning often, while brushing on marinade every 3 to 4 minutes.

Makes 6 servings.

Helene Rodriques

Helene Rodriques is a chef who cares about health she is agraduate of Keiser University Center for Culinary Arts, specializing in healthy foods. She is a teacher, lecturer & consultant on cooking Her kitchen provides traditional family cooking, tips to learn how to cook as well as new twists on recipes to make them healthier.

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https://imgsub.familiesonlinemagazine.com/uploads/2017/06/hawaiiankabobs-e1497377634298.jpghttps://imgsub.familiesonlinemagazine.com/uploads/2017/06/hawaiiankabobs-e1497377634298-150x150.jpgHelene RodriquesMain DishCooking and Recipes,Seasons – Spring – Summer- Fall- WinterA family favorite which has meat, vegetables and fruit. Kids love it!. Step One: Gather ingredients Ingredients: 1 1/2 pounds beef or chicken strips 1 onion, peeled and cut into 1-inch pieces 1 green bell pepper, seeded and cut into 1-inch pieces 8 ounces pineapple chunks, drained, juice reserved (canned or fresh) 18 cherry tomatoes 1/3 cup...Parenting Advice| Family Fun Activities for Kids