chicken pot pie bisquickA healthy main meal, easy and a family favorite.

1 cup Reduced Fat Bisquick

1/2 cup skim milk

1/4 cup egg substitute (or 3 egg whites)

2 cups frozen mixed veggies, thawed

Optional: I usually throw in a jar of sliced mushrooms

2 cups cooked, chopped white chicken meat

2 cans fat-free Cream of Mushroom soup

Preheat oven to 400. Spray a casserole dish with cooking spray. Mix together veggies, chicken, and soup. Pour into casserole dish. In another bowl, mix Bisquick, milk, and egg. Pour over the top of the chicken mixture. Bake for about 30 minutes or until the crust is golden.

Helene Rodriques

Helene Rodriques is a chef who cares about health she is agraduate of Keiser University Center for Culinary Arts, specializing in healthy foods. She is a teacher, lecturer & consultant on Wholefoods cooking Her kitchen provides traditional family cooking, tips to learn how to cook as well as new twists on recipes to make them healthier.
https://imgsub.familiesonlinemagazine.com/uploads/2017/04/chickenpotpie.jpghttps://imgsub.familiesonlinemagazine.com/uploads/2017/04/chickenpotpie-150x150.jpgHelene RodriquesLearn to Love CookingMain DishCooking and Recipes,Save TimeA healthy main meal, easy and a family favorite.1 cup Reduced Fat Bisquick1/2 cup skim milk1/4 cup egg substitute (or 3 egg whites)2 cups frozen mixed veggies, thawedOptional: I usually throw in a jar of sliced mushrooms2 cups cooked, chopped white chicken meat2 cans fat-free Cream of Mushroom soupPreheat...Parenting Advice| Family Fun Activities for Kids