Watercress,Broccoli and Cabbage May Suppress Development of Breast Cancer
Important New Research On How Phytochemicals & Nutritive Plant Extracts Are Beneficial For Cancer Risk Reduction
A compound found in watercress may suppress breast cancer development by stopping the function of a protein important in tumor development, according to new research. Phenylethyl Isothiocyanate, a compound found in watercress and other vegetables including broccoli and cabbage, may block key processes in cancer development by interfering with and ‘turning off’ the function of a protein called Hypoxia Inducible Factor (HIF), according to findings published in the British Journal of Nutrition.
“The research takes an important step towards understanding the potential health benefits of this crop, since it shows that eating watercress may interfere with a pathway that has already been tightly linked to cancer development,” said research scientists from the University of Southampton. The study was supported by the Watercress Alliance.
Cancer Reduction Process
As tumors develop they need more blood, and begin to stimulate surrounding tissues to grow new blood vessels. It is suggested that phenylethyl isothiocyanate (PEITC blocks the development of blood vessels to cancer cells by reducing the activity of HIF, known as an important positive regulator of blood vessel development.
PEITC has also been shown to induce apoptosis (cell death) in certain cancer cells, and, in some cases, even in cells that are resistant to chemotherapeutic drugs.
Dietary PEITC has been shown to decrease the translation regulator 4E binding protein-1 (4E-BP1) a protein linked to reducing cancer cell survival and decreased activity of the transcription factor hypoxia-inducible factor (HIF).
The researchers observed that watercress extracts inhibited cancer cell growth and HIF activity.
Levels of blood plasma PEITC in samples also showed raised levels following the ingestion of watercress.
The authors reported an analysis of 4E-BP1 in blood cells from participants showed significantly reduced 4E-BP1 phosphorylation up to eight hours after eating the watercress, noting that the function of HIF was altered noticeably.
The authors noted their study offers a “new insight into the potential anti-cancer effects of watercress.”
“Although further investigations are required to confirm these findings, this pilot study suggests that dietary intake of watercress may be sufficient to modulate this potential anti-cancer pathway,” wrote the researchers.
Source: British Journal of Nutrition (Published online) “In vivo modulation of 4E binding protein 1 (4E-BP1) phosphorylation by watercress: a pilot study”
LisaMetzgar, PhD,she received her BA in Biology from UCSD, is a certified Holistic Health Practitioner, and received her Ph.D. in Holistic Nutrition.
Lisa has taught body mind retreats in San Diego, Seattle, and Australia and currently has a practice in Reno, NV where she does nutrition counseling.Lisa's passion is to educate families about a healthy lifestyle.
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